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Caregivers

If you are a caregiver, you may be grieving someone who is still here: the person they were before illness, injury, or dementia changed them. This is a slow, ambiguous grief, often unacknowledged because the loss hasn't fully happened yet. You are holding both love and anticipatory sorrow, often alone, while also managing the endless practical demands of care. Your grief is real, and it deserves recognition and support of its own.

National Resource

Family Caregiver Alliance:

Recommended Reading

Ambiguous Loss: Learning to Live with Unresolved Grief by

Grief & Support

Caregiver Action Network:

More Grief Support

Alzheimer's Association 24/7 Helpline:

Association for Death Education and Counseling (ADEC):

Hospice Foundation of America:

Currently in crisis?

If your grief has become a crisis, you feel unsafe, or you are thinking about harming yourself, immediate support is available.

Call or Text 988

The 988 Suicide & Crisis Lifeline is available 24 hours a day, 7 days a week anywhere in the United States, free, confidential, and ready for anyone experiencing emotional distress or grief.

If this is a life threatening emergency, call 911 immediately.

See all crisis resources